Stretch with puppies
Find your calm while surrounded by soft fur and wagging tails
What happens when yoga meets puppy love
Puppy Yoga blends gentle stretching with the simple joy of being near animals who ask nothing of you but presence. You move at your own pace while puppies wander, play, and sometimes settle into your lap.
Certified instructors guide every session
Puppies rotate to stay happy and healthy
Small groups foster real connection
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Three reasons to show up
We've built something that works because it honors both the practice and the animals. Here's what makes it different.
Trained and thoughtful instructors
Our teachers understand yoga and understand puppies, meeting you where you are.
Connection that matters
You'll leave with new friends, both human and furry, and a quieter mind.
Puppies come first always
We rotate them regularly and never push them beyond what feels natural.
You arrive
Leave your shoes and your worries at the door. Settle in.
Puppies join
They wander in, curious and unbothered. You meet them where they are.
You move
Gentle poses, easy breathing, nothing forced. The puppies are your companions.
You rest
Sit quietly. Let a puppy find your lap. That's the whole point.
Stronger body
Gentle stretching builds flexibility and ease over time without strain.
Quieter mind
Puppies pull you into the present moment where anxiety has no hold.
Real belonging
You're part of something honest, surrounded by others seeking the same peace.
Real moments
What people say after their sessions
"I came in stressed and left with a puppy in my lap and peace in my heart."
"This was the most honest hour I've spent with myself in years."
"The puppies knew what I needed before I did."
Simple pricing
Pay as you go or commit to regular sessions. Either way, you're welcome.
Ready to begin?
Book your session now and find your calm with our puppies
Questions
Everything you need to know about Puppy Yoga
We welcome adults of all ages. Our sessions are designed for anyone seeking calm and connection. Children under twelve should attend with a parent or guardian.
No experience necessary. Our instructors guide you through gentle stretches and breathing while the puppies do what they do best. It's as much about presence as it is about practice.
Let us know before booking. We can discuss your specific allergies and work with you on accommodations. Your comfort matters as much as the puppies' wellbeing.
Our puppies are healthy, vaccinated, and socialized. They participate because they enjoy it. We rotate them regularly to ensure they're never overworked and always happy.
Wear comfortable clothes you can move in. We provide mats and props. Bring water and an open mind. That's all you need.
Absolutely. Group bookings are welcome and often more meaningful. Let us know your party size when you reserve.
Sessions run sixty minutes. That's enough time to settle in, move through gentle poses, and sit quietly with the puppies. It's a complete experience.
Flexibility isn't the point. Presence is. Our instructors modify every pose so you can work at your own pace. The puppies don't judge.
More to ask
Reach out and we'll answer anything